How to Say When Tips and Advice
- How to Say When An intro to How To Say When
- Knock it Back Learn how to say no to drinks
- Sober Socials Stay social without alcohol
- Getting Ready How to prepare for drinking situations
- Big Night Out How to stay safe when drinking
- Plan B What to do if things don't go to plan
How to Say WhenGet tips and advice on how to Say When in different situations
The tabs on the left take you to tips and advice on how to handle different situations, to help you feel more confident in being able to 'Say When'. They also let you make your own action plans.
If you drink alcohol more days of the week than not, we recommend you see a doctor before reducing your alcohol use so you can be helped to cut back safely.
Saying to other people when you've had enough can be hard. Knock It Back gives tips and advice on how to do this successfully.Start Knock it Back